1. Empower your career (Strategies for success)
What will be developed?
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What do I want to achieve
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What are my talents
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What is important for me
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Which environment suits my personality
2. Boost your energy (For more vitality & focus)
What will be developed?
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The different types of energy
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Energy sources and energy drainers
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Creating your energy balance
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Recognizing body signals (imbalance)
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Action plan for better daily energy management
3. Mental resilience (Building strong minds in business & life)
What will be developed?
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My strengths & growth
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Awareness about successes (learning)
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Growth & fixed Mindset
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How to stimulate motivation
4. Thriving under pressure (Techniques for managing & reducing stress)
What will be developed?
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Difference between pressure & stress
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Techniques to cope with stressful situations
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The body signals
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How to deal with long-term pressure
TESTIMONIALS WORKSHOPS
It’s always a pleasure to work together with Dominique. Always in a good mood and the targets of the sessions are always achieved. Dominique always makes an interesting, inspiring and very clear link between the sports- and business world.
Gobbe Patrick - Managing Director - Belfius Hainaut & Senne
I've received a lot of positive feedbacks after the session : Boost your Energy. Personnally, I loved it.
Pierre Aymar de Potter – Bpost Bank CFO