1. Boost your energy
Deadlines, pressure, changes, stress, Nowadays, not only machines crash, but also people! To keep this rhythm going without any human damage, we need to understand how we function and optimize our mental, emotional & physical capacities. The career of a sport athlete and a corporate athlete is very similar.
Take away from this session?
· How to develop our potential?
· How to boost our energy to reach your objective?
· The interaction between mental, emotional, physical energy?
· How to train as an athlete to become stronger
2. Develop a champion's mind
Who hasn't wanted to achieve their dream, whatever it may be? Working hard to achieve your goal is seen by some as an effort and by others as a matter of course. The mental aspect is more important than ever if you want to achieve your goal and face future changes.
What will you take away from this session?
· The importance of getting out of your comfort zone to grow
· The impact of the right mindset on your results
· How to bounce back from failure
· How to give yourself every chance to succeed
· Why is feedback important?
· What are the key elements to grow and develop
3. Mental Resilience
In this keynote, I will highlight the key components of mental resilience and how we can use them to swiftly deal with change. Expect an eye-opener that makes it clear that investing in your own brain leads to more productivity, energy and happiness and less stress. With the bestseller Mental Capital as a leitmotiv, you will learn how exactly your brain works and discover techniques to strengthen your energy and focus and to get through this time with sufficient motivation.
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Keynotes
Disciplined, energetic and passionate, I am deeply stimulated by the transmission of my experience, so it can be used by others.
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My themes can be for a keynote (1h) or a workshop (2h30). Participants come back with a lot of practical tips and tricks they can implement in their professional and daily life
Custom made sessions are possible. The content can be discussed in function of your input.
1. Boost your energy
During COVID19, getting the right vitality and energy balance is more than ever a priority. Your mental, emotional & physical energy will be fully recharged after this session.
Take away from this session?
· How to build a stock of energy and more resilience?
· A better understanding of mental, emotional et physical energy.
· How to recharge and optimize 100% of your energy
2. Boost your mental
In this webinar, I will highlight the main components of mental resilience and how we can use them to deal swiftly with the changes imposed on us.
Expect an eye-opener that makes it clear that investing in your own brain leads to more productivity, energy and happiness and less fear and anxiety. Get through this time with sufficient motivation.
Take away from this session?
· How to bounce back higher?
· A better understanding of how our brain function.
· How to keep focus at home?
· Practical tips for more mental energy.
Webinars
In this intense post-COVID period, boosting your human capital is more than ever a priority. Through these webinars, I want to provide inspiring and practical content for your team!
TESTIMONIALS WEBINARS
It’s always a pleasure to work together with Dominique. Always in a good mood and the targets of the sessions are always achieved. Dominique always makes an interesting, inspiring and very clear link between the sports- and business world.
Gobbe Patrick - Managing Director - Belfius Hainaut & Senne
I've received a lot of positive feedbacks after the session : Boost your Energy. Personnally, I loved it.
Pierre Aymar de Potter – Bpost Bank CFO
Moderator
During my career I was never afraid to grab the microphone and talk in front of an audience. Languages are my passion and I speak fluently French, Dutch and English.
Companies, sports organizations, event agencies ask for presentations with a link to sport or coaching.
TESTIMONIALS MODERATOR
A host full of energy and very professional. Her energy filled the venue and her empathy was relaxing for the speakers. Everything with a laugh, very convincing.
Marc Egtved and Deborah Bruere - Partena Future Generations
Dominique is a fantastic presenter and moderator in both Dutch and French. She knows to work with a big audience.
Bart Lambrechts - Human Resources Director – Carglass
I have known and worked with Dominique for many years on many types of events. She is a well-prepared, intelligent and reliable presenter who I can thoroughly recommend.
Andy Hancock - CEO - VAAV